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KATHRYN KNUDSEN LOS GATOS LMFT

“What we achieve inwardly will change outer reality.”

- Plutarch, Greek Philosopher

 

 
 
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Welcome

 

Welcome to my Los Gatos LMFT website. It is intentionally simple and straightforward.

There is no “one size fits all” therapy approach but my goal as a therapist is to help each unique client strengthen relationships, gain resilience, heal from pain and create hope for their future. 

I love what I do and if you would like to learn more about therapy with me I encourage you to call or send me an email to determine if we might be a mutually good fit.

Services

 

Individual Session
50 minutes for $120

Couples/Family Session
60 minutes for $150

 

“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”

-Brene’ Brown

 
 
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About

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KATHYRN KNUDSEN

 

  • Licensed by the California Board of Behavioral Sciences

  • Marriage & Family Therapist #98527

  • MA, Counseling Psychology, Santa Clara University

  • Member CAMFT (California Association of Marriage & Family Therapists)

  • Los Gatos Private Practice 

  • Experience working with teens, adults & children

  • Available for individual, couples and family sessions

Experience

 

  • Anxiety and Stress

  • Depression

  • Couples Counseling

  • Substance Use

  • Grief/Loss

  • Eating Disorders

  • Self Harm

  • Parenting

  • PTSD/Trauma

  • Relationship Issues

  • Emotion Regulation (anger management, etc.) 

Organizations

 
California Association of Marriage and Family Therapists

California Association of
Marriage and Family Therapists

International Center for Excellence in Emotionally Focused Therapy

International Center for Excellence in
Emotionally Focused Therapy

I am verified by Psychology Today  

I am verified by Psychology Today
 

 
I am licensed by and affiliated with the California Board of Behavioral Sciences

I am licensed by and affiliated with the California Board of Behavioral Sciences

I am a LYRA contracted provider

I am a LYRA contracted provider

 

"Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn’t.  Shame doesn’t.
Being heard does.”  

- Anne Lamott

 
 
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FAQ's


Insurance?
I currently do not accept insurance but I can provide
a monthly invoice that you may submit for reimbursement if your insurance plan has an “out of network” benefit.  I am a Lyra Health provider if your company is contracted with them. 

 

What about confidentiality? 
As a licensed therapist I am mandated by law to maintain confidentiality and I take this very seriously.  The therapy room is your safe space. There are times when the law also limits confidentiality, if a client could be a danger to themselves or others but generally speaking, privacy is an important part of my practice.